Long flights with children can be daunting but don’t have to be stressful. With thoughtful preparation and a few clever strategies, they can be enjoyable, even memorable, parts of your journey. Here’s how to keep your little one entertained, comfortable, and happy from takeoff to landing.
1. Preparation Before the Flight
Setting yourself up for a smoother flight experience begins with thoughtful planning that can make all the difference.
• Book the Right Flight Time: Try to schedule flights around your child’s nap or bedtime. For long flights, night time flights can make it easier for them to sleep through much of the journey. If flying in the morning, plan engaging pre-flight activities to tire them out a bit before boarding but also plan for some onboard activities
• Choose Family-Friendly Seating: Try for an aisle seat if you anticipate frequent bathroom trips or a window seat if your child loves looking out. Bulkhead seats offer extra legroom and are great for families, but note that some don’t have storage under the seat.
• Use Pre-Boarding Wisely: Pre-boarding for families allows you to settle in and organize essentials for easy reach without feeling rushed. Use this time to settle in, organize your carry-on, and prepare key items like snacks and toys for easy acces
Pro Tip: Dress your child in layers for easy temperature control and comfortable movement.
Each flight varies with the temperature either too hot or too cold !!! you dont want to be in a position where its too cold and no blankets available as is the case with most budget airlines.
2. In-Flight Entertainment Ideas
Keeping kids entertained doesn’t have to rely solely on screens. Mix in a variety of activities to keep things fresh.
• Screen-Free Options: Bring lightweight, mess-free activities like sticker books, coloring pages, reusable drawing boards, or magnetic puzzles. A travel journal can be great for older kids, letting them draw or write about their trip.
• Travel-Ready Toys: Pack small toys like finger puppets, miniature figurines, or a beloved stuffed animal. Save a new toy or one they haven’t seen in a while to introduce midway through the flight, which can feel like a special treat.
• Digital Entertainment: Load up a tablet with favorite shows, movies, or audiobooks that don’t need Wi-Fi. Opt for kid-friendly headphones with volume control, ensuring their little ears are protected.
Pro Tip: Create a “surprise bag” with small items they can unwrap during the flight. Each item’s reveal adds novelty and excitement.
3. Managing Food & Comfort
Happy, well-fed, and comfortable kids are easier to entertain. Plan for comfort and snacks to keep spirits high.
• Snacks and Meals: Pack a variety of kid-friendly snacks that are filling but not messy, like fruit pouches, rice cakes, cheese sticks, and small sandwiches. Include a few “special” snacks or treats that you can use as rewards. Dont rely on buying food on board , many a time flights sell out or dont have what your children want , better to be prepared.
• Dietary Restrictions: If your child has specific dietary needs, pack enough food to cover the entire journey. Some airlines offer kid’s meals if ordered in advance, but it’s wise to have backup options.
• Comfort Items: Bring a cozy blanket or travel pillow for your child. A familiar blanket or stuffed animal can help them feel secure and relaxed, especially if they’re trying to nap. Don’t forget a neck pillow for yourself, too—comfortable parents make for more relaxed kids! Either have the children to wear comfy clothes or pack some, and consider a spare change of clothes in case of spills.
Pro Tip: Bring spill-proof cups or sippy cups to avoid accidental spills, and offer small sips of water throughout the flight to keep them hydrated.
4. Handling Challenges
Challenges are bound to pop up on a long flight, but a calm and proactive approach can help manage them. Try not to stress yourself worrying what others think !
• Ear Pressure Relief: For takeoff and landing, encourage your child to suck on a pacifier, bottle, or drink through a straw to help with ear pressure. Older kids can chew gum or suck on lollipops. Yawning exercises can also work wonders. if your child is hungry but you know landing will begin shortly, distract them for a while so you can give bottle at the right time , somtimes feeding them too soon and the child is full so wont drink to help relieve pressure when needed .
• Managing Restlessness: Take short walks up and down the aisle if possible, or try simple in-seat stretches to keep kids’ bodies moving. Even little wiggles and stretches can help them release pent-up energy.
• Handling Meltdowns: If a meltdown happens, try not to stress. Definitely dont apologise or worry about what others think ! you'll never see them again plus it further stresses the child when you are stresses. Gently redirect their attention to a comforting activity, like listening to a story or playing a quiet game. A calm, reassuring tone can often help your child feel more secure.
Pro Tip: Carry a small “calm-down” kit, including sensory toys, a soft book, or a favorite story, to distract and soothe your child during difficult moments. Also practice and pre rehearse how you will react beforehand to help ease your mind.
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Embrace the Journey
With the right mix of planning, patience, and creativity, long flights with kids can turn into enjoyable experiences and positive travel memories. Each flight is an adventure—an opportunity to bond, learn, and explore the world together. So embrace the journey, and know that a little preparation can transform your family’s travel time into a cherished part of the adventure.
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